I’ve gained the tools to be more aware, less afraid, and pretty much a gal you don’t want to attack. I have never felt more empowered.
The Self-Defense for Women workshop is a one-day, intensive class designed to educate and empower women in Seattle. The workshop is offered every month at Outrageously Fit in Ballard.
This 2.5 hour workshop is for women (age 15 and above) of all fitness levels and body types. This is not a workout class. You may break a sweat, but the focus is on self-protection, not aerobics.
Fighting Chance Seattle is committed to donating a portion of each workshop admission fee to King County Sexual Assault Resource Center to support their mission to eradicate sexual assault and violence from our communities.
If you or someone you know is the victim of assault, help is available to you. Visit their online Resource Center or call their 24 hour resource line: 888-998-6423.
Registration is required. To ensure that every participant gets the personal attention they deserve, our workshops are limited to ten students. Unlike other self-defense programs, you will work directly with the instructor and his teaching assistants, not with other participants. Private Lessons (single or group) and corporate workshops are also available contact Sensei Jordan for more info.
Our next sessions will be:
- Saturday, March 8th, 12:00 pm – 2:30 pm