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self-defense

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Free Kickboxing Class at Umpqua Bank

On Wednesday, January 23rd, Fighting Chance Seattle offered a free community kickboxing and self-defense class at Umpqua Bank in Ballard. We taught our neighbors the basics of boxing, Muay Thai and karate (check out our Drop-In Kickboxing and Self-Defense for Women programs for more info). Students from our Black Belt Program volunteered to hold pads […]